Welcome! I'm so glad you are here to consider whether beginning therapy might be the next right  step for you. Reaching out can be difficult, so I hope to provide some information that may make this process easier for you.  If you are struggling to cope with this season of life, or feel that your struggling has lasted for much longer than a season: you're not alone. Your time in counseling will help you be able to respond differently to your situation, your beliefs, and emotions. Your time in therapy is not just a time and place to talk about the problems, but to gain a new understanding, work towards realistic solutions, and practice ways to cope independently.

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My services help those feeling overwhelmed by life transitions, unresolved hurts, and day-to-day difficulties. I believe that everyone has strengths within them that can help them manage through a difficult time, however sometimes these strengths are hard to identify or access on your own. Set up a consultation to determine if working with me would be a good fit for your needs, and I wish you all the best in your journey towards healing.